Teen Group Therapy Sessions

Adolescence is hard — and it's even harder when you feel like you're the only one struggling. These online group therapy sessions give middle and high school students a structured, judgment-free space to connect with peers who actually get it, build real coping skills, and work through the anxiety, stress, and emotional weight that comes with growing up. Each session is guided by Melanie Burns, LPC-Associate, and focused on a specific theme to give teens practical tools they can use right away. Groups are kept small so every participant has room to be heard. Whether your teen is dealing with anxiety, social pressure, low self-esteem, or just needs a consistent space that's theirs — this is it. Browse the schedule below and reach out to reserve a spot.