For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets twice a week for three weeks during the month of July to accommodate summer schedules. Exact date and time TBD.
Designed for High Schoolers who want freedom while parents want safety. This group teaches that consistency = autonomy. This group meets twice a week for three weeks during the month of July to accommodate summer schedules. Exact date and time TBD.
A clinical group for parent of teens navigating high anxiety or school refusal. Move beyond surface-level fixes to understand the nervous system dynamics driving your child's avoidance. Learn somatic tools and systemic boundaries to lead your family back to stability. Group meets once weekly for six weeks, running July through mid-August. Exact date and time […]