For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets once per week for 6 weeks […]
For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets once per week for 6 weeks […]
For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets twice a week for three weeks […]
Middle Schoolers are often in the most volatile stage of digital social life. This group isn't about "staying off phones" (which they hate), but about autonomy and brain hacking. This […]
For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets twice a week for three weeks […]
Designed for High Schoolers who want freedom while parents want safety. This group teaches that consistency = autonomy. This group meets twice a week for three weeks during the month […]
A clinical group for parent of teens navigating high anxiety or school refusal. Move beyond surface-level fixes to understand the nervous system dynamics driving your child's avoidance. Learn somatic tools […]
For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets once a week for six weeks […]
Middle Schoolers are often in the most volatile stage of digital social life. This group isn't about "staying off phones" (which they hate), but about autonomy and brain hacking. This […]
A somatic-focused group for parents. Learn to stay grounded when your teen spirals by mastering the "Butterfly Hug" and other clinical regulation tools. Move beyond verbal arguments to nervous system […]
Designed for High Schoolers who want freedom while parents want safety. This group teaches that consistency = autonomy. This group meets once a week for six weeks from mid-October to […]
For teens who feel overwhelmed, overthink everything, and can't seem to relax -- even when things look "fine" on the outside. This group meets once a week for three weeks […]
A somatic-focused group for parents. Learn to stay grounded when your teen spirals by mastering the "Butterfly Hug" and other clinical regulation tools. Move beyond verbal arguments to nervous system […]
